Moong mogar dal is a very popular Rajasthani dish that is delicious and full of nutrients. This split moong lentils-based recipe requires ingredients like tomatoes, onions, and specific spices to prepare. Moong mogar dal is one of the main ingredients of different dishes of Rajasthan consumed in different forms like halwa, vada, and kachori. There are several impressive health benefits of moong mogar. This lentil is effective in controlling sugar levels in the blood, strengthening bones, and managing blood pressure levels. As a protein-enriched food, moong mogar is a good substitute for a protein-based food source for vegetarians.